ABOUT ME

With nearly a decade of experience as a personal trainer and strength coach, I’ve helped over 100 clients transform their health, bodies, and confidence. What began as a side hustle during university quickly became a lifelong passion for coaching real people to achieve real results.

I specialise in fat loss, strength training, athletic performance, and sustainable body transformation - working with everyday individuals and athletes alike.

My approach goes deeper than generic workout plans or quick-fix diets. I focus on identifying the root causes behind stalled progress, weight gain, low energy, or poor consistency - then fixing the problem at its source for long-term success, not temporary change.

This evidence-based coaching method consistently delivers results, which is why I confidently back my services with a money-back guarantee if you don’t achieve measurable progress while working with me.

If you're looking for personal training that actually works, transparent, results-driven, and fully personalised - you’re in the right place.

Young man with dark hair smiling and crossing his arms inside a gym with workout equipment in the background.

Experienced Melbourne personal trainer specialising in fat loss, strength training, and body transformation. Guaranteed results with personalised, science-based coaching.

WORK WITH ME

MY COACHING METHOD

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    DIAGNOSE & STRATEGISE

    We uncover why your progress has stalled - whether your goal is fat loss, strength, or performance - then attack the root cause with a tailored plan engineered to deliver measurable results.

    Our personal trainers near Clayton, Chadstone, Oakleigh and surrounding suburbs are all equipped to diagnose your issues at their root and effectively strategise how to combat it.

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    OPTIMISE & OVERLOAD

    Next, we review your progress, pinpoint any weak links identified through weekly accountability check-ins, and decide whether to optimise your strategy or apply progressive overload to accelerate results.

    With Melbourne’s best-rated personal trainers for strength training, weight loss and body transformations, we create optimal programs to get you results as quickly as it is realistic.

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    REFLECT & REFINE

    Finally, we acknowledge the wins - then raise the bar. We set new objectives, tackle the next limiting factors, and keep pushing you toward becoming the highest-performing version of yourself.

    Located within some of Melbourne’s best-equipped gyms, we have a plethora of equipment to keep refining your training and making it exciting.

get your $0 private training session

No pressure. No contracts. No commitment.

Submit your details below and I’ll reach out within 48 hours to book your free 1-on-1 personal training session, tailored to your goals and fitness level. Our personal trainers in Melbourne’s south-east are all more than equipped to help you meet your goals.

Plus, you’ll receive a complimentary 6-week training program and a custom nutrition plan designed to give you clarity, direction, and immediate momentum on your health journey.

Take the first step. I’ll guide you through the rest.

find Us

1535 Centre Rd
Clayton VIC 3168
Located within Next Level Fitness HQ

 

331 Jasper Rd
Ormond VIC 3204
Located within Next Level Fitness Boutique

 

32 Douglas St
Noble Park VIC 3174
Located within Next Level Fitness Noble Park

 

Phone:
(61) 4 5672 2703

Email:
sean@erbperformance.com

Operating Hours:
We work around the clock for our clients. Book in for your free introductory personal training session and we’ll find a time that suits you.

FIRST SESSION FREE